When Anxiety Presses In (5 Days)
Five short passages for the days when the mind will not stop and the chest runs ahead of the body. They do not promise it will pass: they offer somewhere to set down the weight while it lasts.
These plans keep you company as you read; they are no substitute for professional help or for the care of a priest or someone who knows you. If what you are going through is too heavy to carry alone, find someone you trust and tell them.
5 days
- Day 1Psalms 61, 2-9
- Day 2Matthew 6, 25-34
- Day 3Psalms 130, 1-3
- Day 4Hebrews 4, 14-16
- Day 5Philippians 4, 4-7